Carefilates
Care Pilates Gyeonggi Gwangju Center is the best Pilates center in Gwangju that has an advanced fitness system and is equipped with high-quality facilities, effective programs, and excellent instructors. In addition, there are various customized programs such as diet, rehabilitation, wedding, golf, silver, kids, etc. After accurate checking and analysis of the members' physical condition, a customized Pilates program is in progress.
Analysis using the X-Body test, not a simple medical questionnaire and body composition analysis
The system recommends lesson programs and instructors that are suitable for counseling and coordinating after knowing the customer's information through a professional questionnaire, so you can check your current physical condition and living environment regardless of age or gender. It is the pride of Care Pilates that you can receive an accurate analysis of your body shape, posture, and condition using the X-Body test, rather than a simple medical questionnaire and body composition analysis.
Correction of body imbalance
The exbody system checks the body shape, spine, and leg balance, and the instructor can correct the imbalance of the member's posture and body shape. Pilates movements that should be preceded can also be analyzed, so you can receive accurate lessons according to the member's physical condition. Use the X-Body system to scientifically analyze the constitution and body type of members and conduct systematic Pilates lessons!
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