{"id":45140,"date":"2024-10-22T13:50:33","date_gmt":"2024-10-22T04:50:33","guid":{"rendered":"https:\/\/exbody.kr\/?p=45140"},"modified":"2024-12-04T14:59:54","modified_gmt":"2024-12-04T05:59:54","slug":"x%ec%9e%90-%eb%8b%a4%eb%a6%ac-%ed%95%98%ec%82%b0%ed%95%a0-%eb%95%8c-%eb%ac%b4%eb%a6%8e-%ed%86%b5%ec%a6%9d%ec%9d%b4-%eb%8d%94-%ec%8b%ac%ed%95%b4%ec%a7%80%eb%8a%94-%ec%9d%b4%ec%9c%a0","status":"publish","type":"post","link":"https:\/\/exbody.kr\/en_us\/company\/news\/genu_valgum_kneepain_descending","title":{"rendered":"X-Shaped Legs, Why Knee Pain Gets Worse When descending"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"45140\" class=\"elementor elementor-45140\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3817960 elementor-section-stretched elementor-section-boxed 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elementor-widget elementor-widget-button\" data-id=\"7c182bc\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"https:\/\/exbody.kr\/company\/blog\" class=\"elementor-button-link elementor-button elementor-size-sm elementor-animation-shrink\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Blog<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-f972b14 elementor-widget elementor-widget-text-editor\" data-id=\"f972b14\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<h1>X-Shaped Legs, Why Knee Pain Gets Worse When descending<\/h1>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b7f1089 elementor-align-center elementor-widget elementor-widget-post-info\" data-id=\"b7f1089\" data-element_type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-eb05a34 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t<a href=\"https:\/\/exbody.kr\/en_us\/2024\/10\/22\/\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\tOctober 22, 2024\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8fbad61 elementor-widget elementor-widget-spacer\" data-id=\"8fbad61\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-dd5d959 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"dd5d959\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-narrow\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-896483f\" data-id=\"896483f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-350a9a3 elementor-widget elementor-widget-image\" data-id=\"350a9a3\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1000\" height=\"660\" src=\"https:\/\/exbody.kr\/wp-content\/uploads\/2024\/10\/x\uc790-\ub2e4\ub9ac-\ud558\uc0b0\ud560-\ub54c-\ubb34\ub98e-\ud1b5\uc99d.jpg\" class=\"attachment-full size-full wp-image-45146\" alt=\"x Party leg hassan when knee pain\" loading=\"lazy\" srcset=\"https:\/\/exbody.kr\/wp-content\/uploads\/2024\/10\/x\uc790-\ub2e4\ub9ac-\ud558\uc0b0\ud560-\ub54c-\ubb34\ub98e-\ud1b5\uc99d.jpg 1000w, https:\/\/exbody.kr\/wp-content\/uploads\/2024\/10\/x\uc790-\ub2e4\ub9ac-\ud558\uc0b0\ud560-\ub54c-\ubb34\ub98e-\ud1b5\uc99d-300x198.jpg 300w, https:\/\/exbody.kr\/wp-content\/uploads\/2024\/10\/x\uc790-\ub2e4\ub9ac-\ud558\uc0b0\ud560-\ub54c-\ubb34\ub98e-\ud1b5\uc99d-768x507.jpg 768w, https:\/\/exbody.kr\/wp-content\/uploads\/2024\/10\/x\uc790-\ub2e4\ub9ac-\ud558\uc0b0\ud560-\ub54c-\ubb34\ub98e-\ud1b5\uc99d-18x12.jpg 18w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f83af46 elementor-widget elementor-widget-text-editor\" data-id=\"f83af46\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>Climbing is a healthy exercise, but uphill and downhill The burden on the body is different from flat.<br \/>In particular, when descending downhill, there is greater pressure on the knee, which causes a lot of People often feel pain at this time.<br \/>People with X-shaped legs have intensive pain in the knee when Hassan You can experience more, which is the characteristics of the body type and the behavior of Hassan Cause.<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3e4181f elementor-widget elementor-widget-text-editor\" data-id=\"3e4181f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<h2><span style=\"color: #000000;\">Increased load on Hassan City knee<\/span><\/h2>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d705508 elementor-widget elementor-widget-text-editor\" data-id=\"d705508\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>When you descend, you are more affected by gravity than on a flat or uphill More pressure is applied to the knee.<br \/>Because the weight is concentrated in the knees and puts a great strain on the joints, for a long time Hassan can easily cause fatigue and pain in the knee You have.<br \/>Usually, the pressure on your knees when you descend is more than walking on a flat more than 3 times higher, which burdens the joints and cartilage, surrounding muscles Given, it is a factor that increases the likelihood of damage.<\/p><p>Especially those with a body type such as X-shaped legs, usually even on the knees There is an unbalanced pressure, and this pressure is added to Hassan city. The pain can worsen.<br \/>The X-shaped legs are curved inward, the weight is outside the knee Because it is focused not inward, the knee joint is abnormally Move and you will be subjected to greater stress.<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7712a6f elementor-widget elementor-widget-text-editor\" data-id=\"7712a6f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<h2><span style=\"color: #000000;\">Relationship of X-Shaped Leg and Knee Pain<\/span><\/h2>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-71c2624 elementor-widget elementor-widget-image\" data-id=\"71c2624\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1000\" height=\"555\" src=\"https:\/\/exbody.kr\/wp-content\/uploads\/2024\/10\/x\uc790-\ub2e4\ub9ac-\ud558\uc0b0\ud560-\ub54c-\ubb34\ub98e-\ud1b5\uc99d2.jpg\" class=\"attachment-full size-full wp-image-45152\" alt=\"X Party Leg Hassan when Knee pain 2\" loading=\"lazy\" srcset=\"https:\/\/exbody.kr\/wp-content\/uploads\/2024\/10\/x\uc790-\ub2e4\ub9ac-\ud558\uc0b0\ud560-\ub54c-\ubb34\ub98e-\ud1b5\uc99d2.jpg 1000w, https:\/\/exbody.kr\/wp-content\/uploads\/2024\/10\/x\uc790-\ub2e4\ub9ac-\ud558\uc0b0\ud560-\ub54c-\ubb34\ub98e-\ud1b5\uc99d2-300x167.jpg 300w, https:\/\/exbody.kr\/wp-content\/uploads\/2024\/10\/x\uc790-\ub2e4\ub9ac-\ud558\uc0b0\ud560-\ub54c-\ubb34\ub98e-\ud1b5\uc99d2-768x426.jpg 768w, https:\/\/exbody.kr\/wp-content\/uploads\/2024\/10\/x\uc790-\ub2e4\ub9ac-\ud558\uc0b0\ud560-\ub54c-\ubb34\ub98e-\ud1b5\uc99d2-18x10.jpg 18w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0606189 elementor-widget elementor-widget-text-editor\" data-id=\"0606189\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>The X-shaped legs are bent inward, so that the weight is concentrated inside the knee. Due to this, the pressure is not distributed balanced and is applied to the joint The force becomes abnormally large.<br \/>This phenomenon is more pronounced, especially when you have an excess of weight The knee increases the burden on the joints, and the cartilage and ligaments are damaged The possibility also increases.<\/p><p>In addition, people with X-shaped legs have shaking knees and instability There are many cases where you feel it.<br \/>When walking, the left and right movements of the knees are large, and when dismounting, the movements are large It gets bigger and more pain-prone.<br \/>Instability of the knee naturally occurs in the buttocks, thighs, calves, etc. Make more use of other muscles, and as a result, the whole body Fatigue increases significantly.<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fac894f elementor-widget elementor-widget-text-editor\" data-id=\"fac894f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<h2>Why Measure X-shaped Legs<\/h2>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e4fe54d elementor-widget elementor-widget-image\" data-id=\"e4fe54d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1000\" height=\"563\" src=\"https:\/\/exbody.kr\/wp-content\/uploads\/2024\/10\/\uc678\ubc18\uc2ac-\uac80\uc0ac.jpg\" class=\"attachment-full size-full wp-image-45156\" alt=\"Hallux Valgus Inspection\" loading=\"lazy\" srcset=\"https:\/\/exbody.kr\/wp-content\/uploads\/2024\/10\/\uc678\ubc18\uc2ac-\uac80\uc0ac.jpg 1000w, https:\/\/exbody.kr\/wp-content\/uploads\/2024\/10\/\uc678\ubc18\uc2ac-\uac80\uc0ac-300x169.jpg 300w, https:\/\/exbody.kr\/wp-content\/uploads\/2024\/10\/\uc678\ubc18\uc2ac-\uac80\uc0ac-768x432.jpg 768w, https:\/\/exbody.kr\/wp-content\/uploads\/2024\/10\/\uc678\ubc18\uc2ac-\uac80\uc0ac-18x10.jpg 18w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Hallux measurement with X-body equipment<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d069f2c elementor-widget elementor-widget-text-editor\" data-id=\"d069f2c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>Hallux valgus, i.e. X-shaped legs, is simply beyond the problem of appearance of the body Throughout, it can cause various problems.<br \/>The exbody system accurately measures these hallux valgus, and It plays an important role in proposing customized solutions.<br \/>Because hallux valgus differs in its severity from individual to individual, it is possible to use the exbody through the exbody Based on the data obtained, we will present optimized corrective movements and postures can.<br \/>In other words, if you measure the X-shaped leg early and correct it, you can climb or daily You can significantly reduce the risk of knee damage that can occur during activity.<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-776ddcd elementor-widget elementor-widget-text-editor\" data-id=\"776ddcd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<h2>Tips for X-party Leg Straightening<\/h2>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7553ae8 elementor-widget elementor-widget-image\" data-id=\"7553ae8\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1000\" height=\"452\" src=\"https:\/\/exbody.kr\/wp-content\/uploads\/2024\/10\/\ud5e4\uc774\ud3ec\uc988-\uc778\uc194-\ub4f1\uc0b0.jpg\" class=\"attachment-full size-full wp-image-45173\" alt=\"Hay Pose Insole Climbing\" loading=\"lazy\" srcset=\"https:\/\/exbody.kr\/wp-content\/uploads\/2024\/10\/\ud5e4\uc774\ud3ec\uc988-\uc778\uc194-\ub4f1\uc0b0.jpg 1000w, https:\/\/exbody.kr\/wp-content\/uploads\/2024\/10\/\ud5e4\uc774\ud3ec\uc988-\uc778\uc194-\ub4f1\uc0b0-300x136.jpg 300w, https:\/\/exbody.kr\/wp-content\/uploads\/2024\/10\/\ud5e4\uc774\ud3ec\uc988-\uc778\uc194-\ub4f1\uc0b0-768x347.jpg 768w, https:\/\/exbody.kr\/wp-content\/uploads\/2024\/10\/\ud5e4\uc774\ud3ec\uc988-\uc778\uc194-\ub4f1\uc0b0-18x8.jpg 18w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d21e09 elementor-widget elementor-widget-text-editor\" data-id=\"4d21e09\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p><strong>Muscle Strengthening Exercises<\/strong><br>: Hallux valgus can be worse with weak muscle strength, thigh and You should strengthen the hip muscles to improve the alignment of the legs. Strengthening muscles through steady exercise is on hallux valgus correction It can be of great help.<\/p>\n<p><strong>Stretch to increase flexibility<\/strong><br>: If muscles stiffen, hallux valve can get worse. Especially intensively stretch the muscles of the hips, thighs and calves Growing flexibility is important. Stretching relieves muscle tension, and makes movements of the knees and legs It's made more natural and effective for hallux valgus correction. exBody is a proper stretching method that fits the individual's physical condition You can provide it.<\/p>\n<p><strong>Use a hay pose insole to support the arch of the foot<\/strong><br>: <a href=\"https:\/\/heypose.com\/product\/detail.html?product_no=120&amp;cate_no=67&amp;display_group=1\">Hey Pose Insole<\/a>Helps correct the shape of the legs and corrects the balance of the feet It has the effect of reducing pressure on the knee. Especially for people with X-shaped legs, the insole allows the feet and legs to be in a normal position It helps you recover. The insole supports the arch of the foot to help the weight be evenly distributed If the alignment of the foot is correct, the alignment of the entire leg is naturally improved Reduces the burden on the knee.<br><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0957410 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"0957410\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d154a0 elementor-widget elementor-widget-text-editor\" data-id=\"1d154a0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>Managing muscle fatigue before and after climbing is very important.<br \/>Reduce muscle fatigue through sufficient stretching and muscle strength exercises, it is good to take the habit of preventing pain.<br \/>Use the appropriate auxiliary equipment and exercise to suit your body type to be healthy Enjoy climbing, and watch your knee health together!<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ba42ba7 elementor-widget elementor-widget-text-editor\" data-id=\"ba42ba7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>\u203b This article is automatically translated by Yandex Translate.<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-32fb350 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"32fb350\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-83ec10d\" data-id=\"83ec10d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7c3f423 elementor-align-center elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"7c3f423\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"https:\/\/heypose.com\/product\/detail.html?product_no=120&#038;cate_no=67&#038;display_group=1?utm_source=homepage&#038;utm_medium=home_blog&#038;utm_campaign=\ud5e4\uc774\ud3ec\uc988&#038;utm_term=keyword&#038;utm_content=\uc5d1\uc2a4\ubc14\ub514_\ud648\ud398\uc774\uc9c0%20\ube14\ub85c\uadf8_\ub4f1\uc0b0\uc678\ubc18\uc2ac\" class=\"elementor-button-link elementor-button elementor-size-xl elementor-animation-grow\" role=\"button\" id=\"240520\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Go to see the insole that helps the X-shaped leg<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ac30e56 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ac30e56\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-b0fff71\" data-id=\"b0fff71\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-41adeeb elementor-widget elementor-widget-text-editor\" data-id=\"41adeeb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>More News &amp; Blogs\u00a0<img decoding=\"async\" class=\"emoji\" role=\"img\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/13.1.0\/svg\/1f449.svg\" alt=\"\ud83d\udc49\" \/><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f597980 elementor-widget elementor-widget-heading\" data-id=\"f597980\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Check out what's new in exbody<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-d6c7b0c\" data-id=\"d6c7b0c\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1f11fe7 elementor-posts--align-center elementor-grid-tablet-3 elementor-hidden-mobile elementor-grid-3 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-widget elementor-widget-posts\" data-id=\"1f11fe7\" data-element_type=\"widget\" data-settings=\"{&quot;classic_columns_tablet&quot;:&quot;3&quot;,&quot;classic_columns&quot;:&quot;3&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-48931 post type-post status-publish format-standard has-post-thumbnail hentry category-news category-86 tag-91\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/exbody.kr\/en_us\/company\/news\/reference_rehab_1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"768\" height=\"461\" src=\"https:\/\/exbody.kr\/wp-content\/uploads\/2026\/03\/Thumbnail_hp_1-768x461.png\" class=\"attachment-medium_large size-medium_large wp-image-49188\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/exbody.kr\/wp-content\/uploads\/2026\/03\/Thumbnail_hp_1-768x461.png 768w, https:\/\/exbody.kr\/wp-content\/uploads\/2026\/03\/Thumbnail_hp_1-300x180.png 300w, https:\/\/exbody.kr\/wp-content\/uploads\/2026\/03\/Thumbnail_hp_1-18x12.png 18w, https:\/\/exbody.kr\/wp-content\/uploads\/2026\/03\/Thumbnail_hp_1.png 1000w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/exbody.kr\/en_us\/company\/news\/reference_rehab_1\" >\n\t\t\t\t9\ub144 \uac04 \uc7a5\ube44 \uad50\uccb4\uc5c6\uc774 \uc0ac\uc6a9\uc911\uc778 \uacbd\uae30\ub3c4\uad11\uc8fc \uc18c\uc7ac \uc7ac\ud65c\uc758\ud559\uacfc\uc758 \uc2e4\uc81c \ud65c\uc6a9\ubc29\uc2dd\uacfc \uc218\uc775\uad6c\uc870 \uc548\ub0b4\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-49078 post type-post status-publish format-standard has-post-thumbnail hentry category-news category-86 tag-87\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/exbody.kr\/en_us\/company\/news\/2025-mbc-goodday-gait\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"768\" height=\"960\" src=\"https:\/\/exbody.kr\/wp-content\/uploads\/2025\/11\/202511_MBC\uae30\ubd84\uc88b\uc740\ub0a0-1-768x960.jpg\" class=\"attachment-medium_large size-medium_large wp-image-49082\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/exbody.kr\/wp-content\/uploads\/2025\/11\/202511_MBC\uae30\ubd84\uc88b\uc740\ub0a0-1-768x960.jpg 768w, https:\/\/exbody.kr\/wp-content\/uploads\/2025\/11\/202511_MBC\uae30\ubd84\uc88b\uc740\ub0a0-1-240x300.jpg 240w, https:\/\/exbody.kr\/wp-content\/uploads\/2025\/11\/202511_MBC\uae30\ubd84\uc88b\uc740\ub0a0-1-819x1024.jpg 819w, https:\/\/exbody.kr\/wp-content\/uploads\/2025\/11\/202511_MBC\uae30\ubd84\uc88b\uc740\ub0a0-1-10x12.jpg 10w, https:\/\/exbody.kr\/wp-content\/uploads\/2025\/11\/202511_MBC\uae30\ubd84\uc88b\uc740\ub0a0-1.jpg 1080w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/exbody.kr\/en_us\/company\/news\/2025-mbc-goodday-gait\" >\n\t\t\t\tMBC <\uae30\ubd84 \uc88b\uc740 \ub0a0> \u2018100\uc138 \uac77\uae30 \ud504\ub85c\uc81d\ud2b8\u2019\uc5d0 exbodyGA\uac00 \ub2e4\uc2dc \uc120\uc815\ub418\uc5c8\uc2b5\ub2c8\ub2e4.\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-48910 post type-post status-publish format-standard has-post-thumbnail hentry category-news category-86 tag-94 tag-282\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/exbody.kr\/en_us\/company\/news\/yangmyung-high-school-interview-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"768\" height=\"461\" src=\"https:\/\/exbody.kr\/wp-content\/uploads\/2025\/10\/202510_\uc591\uba85\uace0\ub4f1\ud559\uad50-\uccb4\uc721\uc120\uc0dd\ub2d8-\uc778\ud130\ubdf0-1\ud0c4-\uc378\ub124\uc77c-768x461.jpg\" class=\"attachment-medium_large size-medium_large wp-image-48924\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/exbody.kr\/wp-content\/uploads\/2025\/10\/202510_\uc591\uba85\uace0\ub4f1\ud559\uad50-\uccb4\uc721\uc120\uc0dd\ub2d8-\uc778\ud130\ubdf0-1\ud0c4-\uc378\ub124\uc77c-768x461.jpg 768w, https:\/\/exbody.kr\/wp-content\/uploads\/2025\/10\/202510_\uc591\uba85\uace0\ub4f1\ud559\uad50-\uccb4\uc721\uc120\uc0dd\ub2d8-\uc778\ud130\ubdf0-1\ud0c4-\uc378\ub124\uc77c-300x180.jpg 300w, https:\/\/exbody.kr\/wp-content\/uploads\/2025\/10\/202510_\uc591\uba85\uace0\ub4f1\ud559\uad50-\uccb4\uc721\uc120\uc0dd\ub2d8-\uc778\ud130\ubdf0-1\ud0c4-\uc378\ub124\uc77c-18x12.jpg 18w, https:\/\/exbody.kr\/wp-content\/uploads\/2025\/10\/202510_\uc591\uba85\uace0\ub4f1\ud559\uad50-\uccb4\uc721\uc120\uc0dd\ub2d8-\uc778\ud130\ubdf0-1\ud0c4-\uc378\ub124\uc77c.jpg 1000w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/exbody.kr\/en_us\/company\/news\/yangmyung-high-school-interview-1\" >\n\t\t\t\t\uace0\ub4f1\ud559\uad50 \uccb4\uc721\uc120\uc0dd\ub2d8\uc774 \ub4e4\ub824\uc8fc\ub294 \uc5d1\uc2a4\ubc14\ub514 \ub3c4\uc785 \uc774\uc57c\uae30 &#8211; 1\ud3b8\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8c7a9a8 elementor-posts--thumbnail-none elementor-hidden-desktop elementor-hidden-tablet elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts__hover-gradient elementor-widget elementor-widget-posts\" data-id=\"8c7a9a8\" data-element_type=\"widget\" data-settings=\"{&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;0&quot;,&quot;sizes&quot;:[]},&quot;cards_columns&quot;:&quot;3&quot;,&quot;cards_columns_tablet&quot;:&quot;2&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-48931 post type-post status-publish format-standard has-post-thumbnail hentry category-news category-86 tag-91\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/exbody.kr\/en_us\/company\/news\/reference_rehab_1\" >\n\t\t\t\t9\ub144 \uac04 \uc7a5\ube44 \uad50\uccb4\uc5c6\uc774 \uc0ac\uc6a9\uc911\uc778 \uacbd\uae30\ub3c4\uad11\uc8fc \uc18c\uc7ac \uc7ac\ud65c\uc758\ud559\uacfc\uc758 \uc2e4\uc81c \ud65c\uc6a9\ubc29\uc2dd\uacfc \uc218\uc775\uad6c\uc870 \uc548\ub0b4\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-49078 post type-post status-publish format-standard has-post-thumbnail hentry category-news category-86 tag-87\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/exbody.kr\/en_us\/company\/news\/2025-mbc-goodday-gait\" >\n\t\t\t\tMBC <\uae30\ubd84 \uc88b\uc740 \ub0a0> \u2018100\uc138 \uac77\uae30 \ud504\ub85c\uc81d\ud2b8\u2019\uc5d0 exbodyGA\uac00 \ub2e4\uc2dc \uc120\uc815\ub418\uc5c8\uc2b5\ub2c8\ub2e4.\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-48910 post type-post status-publish format-standard has-post-thumbnail hentry category-news category-86 tag-94 tag-282\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/exbody.kr\/en_us\/company\/news\/yangmyung-high-school-interview-1\" >\n\t\t\t\t\uace0\ub4f1\ud559\uad50 \uccb4\uc721\uc120\uc0dd\ub2d8\uc774 \ub4e4\ub824\uc8fc\ub294 \uc5d1\uc2a4\ubc14\ub514 \ub3c4\uc785 \uc774\uc57c\uae30 &#8211; 1\ud3b8\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-48804 post type-post status-publish format-standard has-post-thumbnail hentry category-news category-86 tag-87\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/exbody.kr\/en_us\/company\/news\/2025-mbc-goodday\" >\n\t\t\t\tMBC <\uae30\ubd84 \uc88b\uc740 \ub0a0> \u2018\uc5c4\ub9c8 \uad00\uc808\uc744 \ubd80\ud0c1\ud574!\u2019 \ubc29\uc1a1\uc5d0\uc11c\u2028\uc5d1\uc2a4\ubc14\ub514 \uc871\uc800\uc555 \uac80\uc0ac \uc7a5\ube44 \ub4f1\uc7a5!\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-48720 post type-post status-publish format-standard has-post-thumbnail hentry category-news category-86 tag-87 tag-104\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/exbody.kr\/en_us\/2025-moirepro\" >\n\t\t\t\t\uacbd\uadfc\ubb34\ub2ac\uac80\uc0ac \uc790\ub3d9\ucc28\ubcf4\ud5d8 \ube44\uae09\uc5ec \uccad\uad6c \uac00\ub2a5 &#8211; 2025\ub144 8\uc6d4 25\uc77c \uc2ec\ud3c9\uc6d0 \ucd5c\uc885 \uc2ec\uc0ac \uc644\ub8cc\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>People with X-shaped legs have increased pressure on Hassan&#039;s knees. Pain can intensify. Additional burdens and pressure on the knees due to body shape problems Learn how to reduce, and relieve muscle fatigue!<\/p>","protected":false},"author":23,"featured_media":45146,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","_links_to":"","_links_to_target":""},"categories":[86],"tags":[253],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>X\uc790 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